Monday, May. 20, 2013

Archive for Fitness & Weightloss

My Chocolate Week | Body Transformation Challenge

My Chocolate Week | Body Transformation Challenge

Posted On: April 02, 2013

Last week I started The Chocolate Diet.Check out my Week One post Here It was a great time [...]

House work in heels?

House work in heels?

Posted On: September 14, 2012

Ever wanted to know the secret to toned legs? Well maybe it’s Housework in heels? For many women, wearing heels [...]

Swap your way to a healthier you

Swap your way to a healthier you

Posted On: July 22, 2012

With winter well and truly here and temperatures dropping dramatically, we find ourselves even more reluctant to leave [...]

Battle of the bulge

Battle of the bulge

Posted On: June 04, 2012

So this isn’t an easy post to wrote but I’m saying it. I’m overweight and HATE it! From [...]

Simple Changes for your Health

Simple Changes for your Health

Posted On: November 26, 2011

Sometimes, all we need to do is to make a few simple changes to get to a healthier [...]